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Learn how to achieve two key relationships - Flat to the Earth Balance and Crossed-Up Structure.
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Up Next in Rhythm
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Location
Where you are in three dimensions has a big influence upon the shot you’re playing.
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Locate-Strike
Develop readiness, sequence and rhythm through this key exercise.
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Rehearsal Strike
Learn to strike with all of you, through your feet, to develop your own rehearsal strike.
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