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Develop readiness, sequence and rhythm through this key exercise.
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Up Next in Rhythm
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Rehearsal Strike
Learn to strike with all of you, through your feet, to develop your own rehearsal strike.
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Striking into a Stance
Use the rehearsal strike to intuitively find your stance for any shot.
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Targeting
Explains the difference between aiming and targeting, and offers tools to aid accurate perceptions.
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