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Learn the Northbound way to truly become one with the club in motion.The line of containment is key.
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Up Next in Structure
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Balance
Develop vertical axes through Flat To The Earth Balance and maintain them from beginning to end.
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Crossed-Up Structure
This Crossed-Up Structure will tie your hands to your feet and your arms to your legs, in balance.
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Arm Set
This arm set is the key to freedom. Freedom is the key to power and precision.
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