Live stream preview
From the players perspective, you can and should intend to remain directly at the ball all the way.
Got questions? Email [email protected]
Up Next in Spatial Awareness
-
Step-In Exercise
This fun exercise will give you a serious upgrade in your perception of a direct action. Try it!
Got questions? Email [email protected]
-
DIF Exercise
Down In and Forward from the players perspective. A great exercise to help remove some old baggage.
Got questions? Email [email protected]
-
Tennis Drill
Try this exercise. It will help you learn to remain direct at the ball to the end of the swing.
Got questions? Email [email protected]
