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From the players perspective, you can and should intend to remain directly at the ball all the way.
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Up Next in Spatial Awareness
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Step-In Exercise
This fun exercise will give you a serious upgrade in your perception of a direct action. Try it!
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DIF Exercise
Down In and Forward from the players perspective. A great exercise to help remove some old baggage.
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Tennis Drill
Try this exercise. It will help you learn to remain direct at the ball to the end of the swing.
Got questions? Email [email protected]