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This fun exercise will give you a serious upgrade in your perception of a direct action. Try it!
Got questions? Email [email protected]
Up Next in Spatial Awareness
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DIF Exercise
Down In and Forward from the players perspective. A great exercise to help remove some old baggage.
Got questions? Email [email protected]
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Tennis Drill
Try this exercise. It will help you learn to remain direct at the ball to the end of the swing.
Got questions? Email [email protected]
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Eyes Govern
The eyes are the window from your players perspective to the game. They govern the motion.
Got questions? Email [email protected]
