One motion is a chain action. It begins with the intent to strike and is free to the end.
Got questions? Email [email protected]
The Northbound concept of the Lap Of The Feet is so prevalent in the great players. Learn it here!
Got questions? Email [email protected]
The key to a cohesive chain action, one motion, is to strike with all of you from the feet.
Got questions? Email [email protected]
This exercise is designed to have you experience the wholeness of one motion in the smallest swings.
Got questions? Email [email protected]