Watch this video and more on Northbound Golf
The key to a cohesive chain action, one motion, is to strike with all of you from the feet.
Got questions? Email [email protected]
This exercise is designed to have you experience the wholeness of one motion in the smallest swings.
Develop your one motion by starting it with a whole-body press that stems from the feet.
Try this exercise to develop freedom and experience what a club driven swing can do for you.