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Direct Action

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Baton Twirl

The Interaction Series • 15m

Up Next in The Interaction Series

  • Direct Action

    We follow on from the baton twirl exercise, by incorporating all of us into the sequence of a free swinging club. We achieve balance in that sequence by remaining direct to the club no matter where it is around us throughout the swing.

  • The Corners

    As stated in the introduction, you need to create the environment for a good swing. this exercise will teach you how to keep pressure on both ends of the swing. This will also constrain your action to a very defined space in relation to you. This will simplify your swing immensely, while at the s...

  • Visual

    You must be blind to the interaction between you and the club. You need to feel it. The exercises in this video will show you how to use your vision to enhance the feel that you must have.