You provide the impetus for the club to swing. Once swinging, the club will move you. Learn what that means for you by performing this exercise in sequence.
We follow on from the baton twirl exercise, by incorporating all of us into the sequence of a free swinging club. We achieve balance in that sequence by remaining direct to the club no matter where it is around us throughout the swing.
As stated in the introduction, you need to create the environment for a good swing. this exercise will teach you how to keep pressure on both ends of the swing. This will also constrain your action to a very defined space in relation to you. This will simplify your swing immensely, while at the s...
