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Direct Action

We follow on from the baton twirl exercise, by incorporating all of us into the sequence of a free swinging club. We achieve balance in that sequen...

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Baton Twirl

The Interaction Series • 15m
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You provide the impetus for the club to swing. Once swinging, the club will move you. Learn what that means for you by performing this exercise in sequence.

Up Next in The Interaction Series

  • Direct Action
    07:42
    Direct Action

    Direct Action

    We follow on from the baton twirl exercise, by incorporating all of us into the sequence of a free swinging club. We achieve balance in that sequence by remaining direct to the club no matter where it is around us throughout the swing.

  • The Corners
    12:12
    The Corners

    The Corners

    As stated in the introduction, you need to create the environment for a good swing. this exercise will teach you how to keep pressure on both ends of the swing. This will also constrain your action to a very defined space in relation to you. This will simplify your swing immensely, while at the s...

  • Visual
    17:21
    Visual

    Visual

    You must be blind to the interaction between you and the club. You need to feel it. The exercises in this video will show you how to use your vision to enhance the feel that you must have.

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