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The Corners

As stated in the introduction, you need to create the environment for a good swing. this exercise will teach you how to keep pressure on both ends ...

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Direct Action

The Interaction Series • 7m 42s
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We follow on from the baton twirl exercise, by incorporating all of us into the sequence of a free swinging club. We achieve balance in that sequence by remaining direct to the club no matter where it is around us throughout the swing.

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    As stated in the introduction, you need to create the environment for a good swing. this exercise will teach you how to keep pressure on both ends of the swing. This will also constrain your action to a very defined space in relation to you. This will simplify your swing immensely, while at the s...

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